MASTERING THE CIRCLE TWIRL

Mastering the Circle Twirl

Landing the perfect circle twirl can seem tricky, but with focused practice and these tips, you'll be spinning in no time. First, ensure your footing is secure. Develop a strong foundation to avoid losing your balance during the twirl. Next, concentrate on keeping your core engaged and your arms extended symmetrically. This will help you keep a sm

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Recognizing Sensory Processing Disorder in Children

Sensory processing disorder may affect a child's method of children perceive sensory stimuli. This difference means that a child might encounter challenges with everyday sensations, such as touch, sound, sight, smell, and taste{. For example, a child having sensory processing disorder could find loud noises intense, or certain materials often feel

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Cultivating Kindness: A Guide to Loving Yourself

Embracing showing love is a powerful step on the path to living fully. It's crucial/It's essential/It's vital that we learn to be gentle with our minds/show understanding towards our feelings, just as we would someone we care about deeply/a loved one. Start by acknowledging your strengthsPractice mindfulness by being present in the momentChallenge

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Ghana's Young Stars Shine at WAFU B

The Young Queens of Ghana have once again proven their African youth sports dominance on the stage, claiming victory in the recent WAFU B Under-15 tournament. By means of a series of dominant victories, the girls showed off their skill and talent, leaving no doubt about their superiority. The final match was a nail-biter, with Ghana pulling ahead

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